The Resolution Milkshake

I've already been relatively successful with getting back into my healthy lifestyle after a long holiday of food, sugar and alcohol. The problem is that I still haven't kicked the cravings for chocolate and dessert. Sugar cravings are among the hardest to battle. 

The key is to choose alternatives and not to expect to rely on willpower every time. This chocolate milkshake recipe is not only going to keep you on track, but will also satisfy your cravings. This is indulgent and satisfying without the after-guilt. 

Ingredients:

• 100% Organic Cocoa Powder (3 tbsp)
• 1 tsp Coconut Sugar (1 tsp)
• Unsweetened Almond Milk (2 cups)
• Ice Cubes (5-7)
• 1 Banana (Frozen)

Combine all of the ingredients in your vitamix or blender and mix on high until blended into a thick milkshake. 

Really simple and even more delicious!

Note: For vanilla milkshake, replace cocoa with 2-3 tbsp of vanilla extract.